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How Not to Become a Victim - Mind's Self-Defense Techniques

Publicado en 22 Jul 2024

Udemy UK

What you'll learn

  • Learn How to Avoid Physical and Psychological aggression using the power of your Mind
  • Learn How to Control Fear during a violent confrontation while using Psychological Techniques to deter, confuse and control your attacker
  • Learn How to Develop Situational Awareness while using Verbal and Visual Command to control your Space against an aggressor
  • Developing Verbal Self-Defense techniques and Learning how to Program Your Mind to Fight or Flight

Requirements

  • No Experience needed. This course is for everyone, no age or physical requirements.

Description

“How Not to Become a Victim” is an empowering online video course designed to equip individuals with the knowledge and mental strategies to avoid becoming targets of physical and psychological aggression. Created by Gianluca Zanna and Claudette Lyons, this course delves into the power of the mind and how it can be harnessed for self-defense.

Course Description: The curriculum is meticulously structured to build one’s self-defense capabilities from the ground up. It begins with an introduction to the authors, both of whom bring a wealth of experience and insight into personal safety and mental resilience.

  1. The Most Important Weapon in Self-Defense: This section emphasizes the significance of mental preparedness as the foremost tool in any threatening situation.

  2. The Most Important Muscle in Self-Defense: Here, the focus is on strengthening the most important muscle you need to avoid becoming a victim of violence.

  3. How to Control Fear: Learners are taught techniques to manage and channel fear constructively during a violent confrontation.

  4. Programming Your Mind: Flight or Fight: This part of the course explores the psychological conditioning necessary to choose between standing ground or evading danger.

  5. Developing Situational Awareness: Students learn to heighten their perception of their surroundings to detect potential threats early.

  6. Behavioral Detection: This module teaches how to recognize warning signs in others’ behavior.

  7. Controlling the Distance: Verbal and Visual Command: The course covers methods to maintain safe distances and assert control through body language and voice.

  8. How to Not Look Like a Target: Strategies are provided to avoid appearing vulnerable to aggressors.

  9. The Distractions: learn psychological and physical distractions that can create a state of confusion in a potential attacker.

  10. Verbal Self-Defense – Pattern Interruption & Confusion: using Pattern Interruption, NLP, and several Confusion Techniques to de-escalate a potential violent confrontation.

The course concludes with a comprehensive Conclusion and Practice section, where students can consolidate their learning and practice the skills they’ve acquired.

Overall, “How Not to Become a Victim” is more than just a self-defense course; it’s a guide to cultivating a resilient and proactive mindset to navigate through life safely and confidently. Whether you’re looking to bolster your mental fortitude or seeking practical self-defense knowledge, this course offers valuable insights for all.

Who this course is for:

  • Anybody who wants to learn self-defense using the power of the mind to avoid and control violent behavior
  • Older people, women, people who cannot train physically in self-defense and also Security Guards and Law Enforcement

Debes tener en cuenta que los cupones duran maximo 4 dias o hasta agotar 1000 inscripciones,pero puede vencer en cualquier momento. Obten el curso con cupon haciendo clic en el siguiente boton:

(Cupón válido para las primeras 1000 inscripciones): FCFEE1AE2F24944EF8A9
Udemy UK
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How to Avoid Physical and Psychological aggression using the power of your Mind.

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