Based On A New Ground-Breaking Paradigm In Psychology And Neuroscience: Watch Your Anxiety And Self-Loathing Melt Away
Hereâs Whatâs Waiting For You Inside FLY:
FLY is an 11-Day online self-study workbook program to transform your life from constant self-sabotage to freedom of anxiety, self-criticism, and unwanted habits. And donât worry, you donât need to finish the course in 11 days. Itâs a self-paced course. So take your time!
Hereâs how it works:
After you sign up youâll get one of eleven modules each day.
In these emails, youâll get PDFs that will walk you through my unique 3-step process thatâs specifically designed to free you from anxiety, excessive thinking, and habits:
STEP 1: The Keys To A Peaceful Mind (Day 1-3)
What You Really Want. Youâll receive ten specific questions to help you guide through the process of getting clear on your intentions and what happiness really means to you. Most people know what makes them unhappy, but if you ask them what makes them happy, they usually struggle to find a clear answer. This exercise will prepare you for the rest of the program. Donât skip this important step!
Starting Your Day With Inner Peace. Choose to see a situation with new eyes, and allow your focus to rest on what you do have rather than what you do not. Training your brain to see the world differently can help you put events into perspective. Learn this scientifically proven way of how to develop the ability to maintain inner peace right after waking up each morning.
Identifying Your Driving Force. If you control what happens in your life, you can steer it in whichever direction you choose. That, to me, is ultimate power⊠find out the real reason why you want to change in the first place and learn how to value yourself and your own worth.
STEP 2: Breaking The Cycles Of Anxiety & Habit (Day 4-6)
Identifying The Roots Of Your Insecurities. You first need to find out where insecurities come from to overcome them. Youâll receive a step-by-step process to get clear on your insecurities, what triggers them⊠and how to diffuse them, not to control your life anymore.
How to Change the Way You See Your Own Body. Learn how to really see your body as part of you and be willing to show unconditional love. Many women struggle with this daily. Learn how to look at yourself in the mirror⊠and smile finally.
How to Free Yourself From Expectations, Guilt, and Dissatisfaction. We waste so much time, energy, and mental effort on not being okay where we are. No wonder we aren't motivated to come from a place of compassion. Discover the conditions you place on yourself so you can finally move into a place of active love and acceptance.
STEP 3: Building The New And Confident You (Day 7-11)
Changing Your Inner (Critical) Voice. A 5-step process to change how you interpret any given situation life throws at you. This gives you the power to enjoy a life full of possibilities instead of always struggling with negative thinking.
Create A âMind Planâ. How to set up your environment and stop absorbing subliminal messages of lack, restriction, competition, and toxic goals â otherwise known as âIâll be happy whenâŠâ.
The Perfect "You". What kind of person would you become if you were alone on an island for a month? Without any external influences? Learn how to stop changing your behaviour based on what others think to be accepted, loved, or affirmed for someone you arenât.
Taking Control Over Your Urges. Why do your urges feel out of control, and why itâs not your fault. Discover how you can end these never-ending battles inside your head and stop these urges from controlling your behaviours.
Putting Everything Together: The ONE factor that needs to change before anything else can. Never again wander around through life, trying a million different ways to âfixâ yourself.
Debes tener en cuenta que los cupones duran maximo 4 dias o hasta agotar 1000 inscripciones,pero puede vencer en cualquier momento. Obten el curso con cupon haciendo clic en el siguiente boton:
Unlocking Resilience and Restoration for Emotional Well-being
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This course will kick out your depression and will make your life stress-free, happy and healthy.
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Combining Best Strategies of Mindfulness, CBT, NLP, & Buddhism
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